Something a little humorous today.
Alright, this can be serious stuff for some. Readers who fly often enough know that one frequently need to release tension at their rear ends while in the air. Yeah, we’re talking about farting in public. And specifically on the aircraft. Many explanations are pro-offered for this, including this article from the Huffington.
HAFE – High Altitude Flatus Expulsion. What a mouthful.
Essentially it means flatulence, or in other words – passing of gas out of you know where. So why do we have to HAFE in the air? Well that probably varies from person to person, but it is mainly due to the gas in the intestines expanding when you get higher up in altitude. Lower pressure outside the body, higher inside…
And there are suggestions in the article on how does one can combat it. Keeping it in is NOT one of the solutions. In fact, the medical professionals interviewed for the article suggests that keeping it in will not only lead to discomfort but also more bloating and pain. It may even lead to inflammation of the colon. So, one have to learn to let it go. Aye…. feel better now?
Avoid salty and fatty food and drink more water. But wait. Did we not know that food served on the plane are normally more savory? Read here for our take on that. How about walking about the plane to ‘improve the flow’? FAA regulations discourage ‘loitering’ about the plane… Perhaps anti-gas medication is indeed one of the better solutions but we personally would not consider it. We still think the ability to let go is best.
Afterall, when you are on your journey you want to be in the pink of health when you arrive at your destination. Nothing is worse than being cramped up when you land. If there is need to visit the lavatory more often on the plane, so be it. Don’t hold back, its good for you.
Hmm…wonder if the same effect takes place when we get to places of high altitude? HAFE you experienced this when you fly?