Power Skate: The Hockey Players Guide to Becoming a Stronger, Faster, and More Efficient Skater por Katy Jo West

Power Skate: The Hockey Players Guide to Becoming a Stronger, Faster, and More Efficient Skater por Katy Jo West

Titulo del libro: Power Skate: The Hockey Players Guide to Becoming a Stronger, Faster, and More Efficient Skater

Autor: Katy Jo West

Descargue o lea el libro de Power Skate: The Hockey Players Guide to Becoming a Stronger, Faster, and More Efficient Skater de Katy Jo West en formato PDF y EPUB. Aquí puedes descargar cualquier libro en formato PDF o Epub gratis. Use el botón disponible en esta página para descargar o leer libros en línea.

Katy Jo West con Power Skate: The Hockey Players Guide to Becoming a Stronger, Faster, and More Efficient Skater

This is a guide for hockey players looking to improve and refine balance, control, power, and overall skating technique. These qualities will also improve speed, stability, stamina, and efficiency during gameplay. Instruction includes:• Power• Control• Terminology• Stopping• Forward Skating• Backward Skating• Crossovers• EdgeworkNot only is it packed with Katy Jo’s skills, drills and techniques, it includes links to a variety of corresponding videos on each drill.