Traditional Wooden Dummy: Ips Man Wing Chun System por Samuel Kwok, Tony Massengill

Traditional Wooden Dummy: Ips Man Wing Chun System por Samuel Kwok, Tony Massengill

Titulo del libro: Traditional Wooden Dummy: Ips Man Wing Chun System

Autor: Samuel Kwok, Tony Massengill

Número de páginas: 128 páginas

Fecha de lanzamiento: October 25, 2010

ISBN: 1933901462

Editor: Empire Books

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Samuel Kwok, Tony Massengill con Traditional Wooden Dummy: Ips Man Wing Chun System

The Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. Learn the true Original Ip Man's Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This book is a complete step-by-step guide to the Wooden Dummy hands techniques, legs application, and footwork. All the original sections are demonstrated clearly from start to finish, in different camera angles to facilitate easy and accurate learning. There also is a description of each segment and its most common training mistakes to improve not only your technique, but your level of understanding. In addition to teaching the skills on the wooden dummy, Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner, giving an excellent idea of the combat effectiveness of each movement.